Personal Training

Wellness, rehabilitation and strengthening bootcamp fitness classes and personal training sessions.

Energetic. Empowering. Experienced.

With 19 years of personal training experience and 8 years leading as a Performance Head Coach, Tessa Finelli is a dynamic force in the fitness industry. Backed by a BSc in Kinesiology from the University of Toronto and multiple certifications—including Personal Training (PTS), Fitness Instruction (FIS), TRX, and Healthy Weight Loss Coaching (HWL)—Tessa combines science with passion to help people transform both mentally and physically.

As a 5-time Company-Wide Award-Winning Coach of Excellence at GoodLife Fitness, Tessa is known for her leadership, motivation, and results-driven coaching style. Whether online or in person, her mission is clear: empower individuals to become stronger, healthier, and more confident—one workout at a time.

“Love what you do and you’ll never work a day in your life.”

Energetic. Empowering. Experienced. With 19 years of personal training experience and 8 years le... Read More

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